Fertility Awareness

Body Literacy Academy: Founding Statement

Birth Control, Body Literacy, Body Literacy Academy, Chronic Illness, Cycle Health, Fertility Awareness, Painful Periods, PMS/PMDD

Founded by Erica Evans in 2019, the Body Literacy Academy empowers individuals to better understand and respond to their body’s unique messages across all stages of life—from menarche through menopause.  Body literacy, the academy’s guiding principle, is the ability to recognize, interpret, and trust the signs and signals our bodies communicate. In 2005, Laura Wershler […]

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Unlock Your Body’s Wisdom: Registration Now Open for Body Literacy 101!

Birth Control, Body Literacy, Cycle Health, Fertility Awareness, Painful Periods, PMS/PMDD

Are you ready to embark on a journey of self-discovery and empowerment? Registration is now open for our body literacy and fertility awareness class series! Whether you’re seeking non-hormonal birth control, preparing for pregnancy, or simply eager to deepen your understanding of your body’s cycles and gain insight into your health and wellbeing, this course

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