The Body Literacy Academy empowers individuals of all genders, ages, and backgrounds to understand and respond to their body’s unique messages. Our programs explore the language of the body through topics like fertility awareness, neurodiversity, sensory processing, and intuitive eating—helping people recognize, interpret, and trust their body’s signals. Committed to disability justice, we honor the diverse ways bodies communicate and ensure our programs are inclusive for all. Our goal is to empower individuals to navigate their health and well-being with confidence and awareness, from menarche through menopause and beyond.